Black Forest Protein Shake

This protein shake makes me very excited about breakfast every single morning. A combination of frozen cherries and chocolate Simone Thomas Pause the Meno Protein Powder  not only tastes like Black Forest gateau, but is also filling and packed with all good stuff you need to start your day- Levagen®️ , Libifem®️ and Actazin which help minimise the negative effects & symptoms of menopause and promote a healthy and happy body.

Serves: 2

NUTRITION PER SERVING:

• Calories: 269.28kcal  

• Total Fat: 3g  

• Carbs:39.83g  

• Sugars:17.22g  

• Protein:22.63g  

• Sodium:211.74mg  

• Fibre:5.31g

INGREDIENTS:

• 2 Scoops Simone Thomas Pause the Meno Protein Powder

• 700 ml your favourite milk, we used oat milk 

• 220 g frozen cherries

• A big handful of fresh baby spinach 

• 2 capsules of  Simone Thomas Super Greens

METHOD:

• Put Simone Thomas Pause the Meno Protein Powder, milk, frozen cherries and baby spinach into a blender. 

• Empty 2 Simone Thomas Super Greens capsules into the blender and blend until creamy and smooth.

• Divide the protein shake between 2 large glasses and enjoy.